Metanoia Retreats
Metanoia means to change one's mind; to expand it in such a way as to have a new perspective on the world or one's self, and in our case, through sounds & spiritual growth.
01
Metanoia Sound Experience
With the DJ booth in the center of the room surrounded by everyone laying or sitting on cushions the euphoric sonic journey provided becomes eclectic, psychedelic, heart-filled, and stays under 110 beats per minute.
02
Guided Meditation & Breathwork
Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. Breathwork helps to calm your stress and bring balance to your body.
03
Sound Bath
A sonic meditative experience produced by various healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
04
Journal Prompts & Tarot/Oracle Deck Readings
Simply writing down your thoughts and feelings to understand them more clearly. What are next month's intentions? The next six months? The next year? A reading can be seen as a tool for self-reflection & personal insight, to explore one's thoughts and feelings on a deeper level, leading one to becoming the best version of themselves.
